Fibromyalgia

Fibromyalgia Stretching Exercises: Yoga and Pilates.

Fri, 30 Jul 2010 14:23:49 -0600

Any form of exercise is helpful to alleviate the symptoms of fibromyalgia. But, restorative fibromyalgia stretching exercises like yoga and Pilates is even better to restore your health. Stretching exercises does not only tone your muscles and promote oxygenation, but it also releases endorphins. Endorphins are hormones that make people happy and they are responsible for relieving body pains - something that fibromyalgia sufferers are desperate to achieve. Tags: fibromyalgia stretching exercises, fibromyalgia, fibromyalgia medication

The Use of a Fibromyalgia Symptom Tracking Worksheet.

Fri, 30 Jul 2010 14:23:49 -0600

Because there is no definite cure for fibromyalgia syndrome (FMS), a patient can only rely on self-proven practices and diet to improve their condition. When you can manage to eliminate the trigger points of fibromyalgia, you can manage to prevent the pain from appearing. To discover these practices and that can help you prevent fibromyalgia attack, you need a working fibromyalgia symptom tracking worksheet. Tags: fibromyalgia symptom tracking worksheet, fibromyalgia, fibromyalgia medication

Fibromyalgia Diet and Nutrition.

Fri, 30 Jul 2010 14:23:49 -0600

Early on it must be stated that there is no single fibromyalgia diet and nutrition that can plug all the symptoms of fibromyalgia. Each patient trying on a diet should really look into the foods that he or she ate before the occurrence of his or her symptoms. That's where a working fibromyalgia worksheet can help you: track your diet and avoid foods that you think might have triggered your symptoms. But, nutritionists working with fibromyalgia patients for some time now have discovered some foods considered as general irritants and those considered as helping fibromyalgia patients. Tags: fibromyalgia diet nutrition, fibromyalgia, fibromyalgia medication

Prednisone and Fibromyalgia: A Look behind the Debated Cure.

Fri, 30 Jul 2010 14:23:49 -0600

Prednisone belongs to corticosteroid hormones that are commonly used by physicians to treat inflammatory and autoimmune diseases such as arthritis, lupus, asthma, etc. Even though fibromyalgia does not cause, or is not caused by inflammation, some physicians treat fibromyalgia with prednisone. And, fibromyalgia is not classified as autoimmune disease also so that the use of prednisone to treat fibromyalgia is still debated. Tags: prednisone and fibromyalgia, fibromyalgia, fibromyalgia medication